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Post by brendanmoehn on Feb 24, 2011 10:18:27 GMT -5
Nice blog on the site btw. Very inspiring!
It's either you or it's him. So why isn't it you?! ...no excuses, just work
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Post by Jared Enderton on Feb 24, 2011 15:12:25 GMT -5
cold tub, eat healthy, sleep a lot...
each saturday we go to sauna, cold shower, steam room, repeat 3x protein immediately post workout (elite gourmet is the best IMO) I mean- simple stuff...nothing out of the ordinary really-
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Post by Jared Enderton on Feb 24, 2011 15:12:46 GMT -5
thanks Brendan!! I appreciate that. That is primarily where I Will be posting my workouts now
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Post by Jared Enderton on Mar 6, 2011 15:44:35 GMT -5
I will be posting my workouts from time to time in here as well. I learned some great things @ the Arnold though- will post a write-up in my blog in a bit.
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Post by Jared Enderton on Mar 7, 2011 21:18:45 GMT -5
I Dunno bout ya'll, but I never rest:
Today:
AM: Snatch- up to 110kgx3x2 Clean/Jerk- up to 120kg
PM: Snatch(with 3 sec pause at knee)- up to 135kgx1!!!! Huge PR Cleans(with 3 sec pause at knee)- up to 165kgx1!!!! Huge PR Front Squat- up to 170kg
I'm back on my grind. Preparation for Collegiate Nationals started the second I missed my 3rd attempt on the CJ!
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Post by Garrett Follmuth on Mar 13, 2011 7:38:08 GMT -5
30 days Jared! Cant wait to see you in Shreveport.
On another note, could you send me the link of where you are primarily posting your workouts?
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Post by Jared Enderton on Mar 13, 2011 23:15:11 GMT -5
have ya checked out the new site? enderton-strength.comIt's in my BLOG. AGain, I will try to keep posting my BIG workouts in here.
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Post by Jared Enderton on Mar 15, 2011 15:14:28 GMT -5
I am a beast.
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Post by brendanmoehn on Mar 15, 2011 21:10:18 GMT -5
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Post by Jared Enderton on Mar 19, 2011 15:48:20 GMT -5
I had a terrible day yesterday...Sometimes it is completely random when I Have bad days. I Feel great, am in a great mood- and BOOM, I just stink it up.
I couldn't even clean 150kgs in the afternoon............................
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Post by Jared Enderton on Mar 21, 2011 23:49:18 GMT -5
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Post by vdecke on Mar 22, 2011 17:26:19 GMT -5
Lookin' pretty solid, brother-man and S.W.A. Wait, is that ok for one dude to day to another? Haha. Your jerk is $$$$!
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Post by Jared Enderton on Mar 24, 2011 19:32:41 GMT -5
haha! Thanks homey. Yes, it is ok. Google says it- so it is obviously a fact. I am the sexiest weightlifter alive. There is no arguing with it.
Took today a little easier. Shoulder/elbow hurting, so took it light.
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Post by Jared Enderton on Mar 26, 2011 12:38:27 GMT -5
yesterday just went up to a 130kg snatch and a 160kg clean and jerk...Nothing too crazy, just trying to work on technique. Today will be SQUATTING until I die. Literally
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Post by Jared Enderton on Mar 27, 2011 15:59:13 GMT -5
F it. I need to get STRONGER. I am front squatting today again until I am dead. Time to get STRONG
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