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Post by Jared Enderton on Jan 29, 2010 11:14:56 GMT -5
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Post by kingklavetter on Jan 29, 2010 20:43:53 GMT -5
The guy is intense but would those methods work on a non exceptional athlete? But Jared, it would work for you
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Post by Jared Enderton on Jan 30, 2010 21:02:13 GMT -5
that is a good question. It obviously is not for everyone but it's definitely a different outlook than most americans have.
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Post by kingklavetter on Feb 19, 2010 17:51:12 GMT -5
i think about this video at least once a day. honestly.
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Post by Jared Enderton on Feb 19, 2010 22:51:22 GMT -5
I could honestly say I think I do too..
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Post by Jared Enderton on Feb 22, 2010 18:42:37 GMT -5
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Post by vincedecker on Feb 22, 2010 22:01:25 GMT -5
Just got through the first page, and I am hooked. How amazingly different than most philosophies. He is very interesting and very smart (see his answer re. strongman training!). Good find.
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Post by Jared Enderton on Feb 25, 2010 20:40:06 GMT -5
So true... man- this is the best reading material I Have had in a while. Better than my current book "The Omnivore's Dilemma" I am reading for a class....
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Post by kingklavetter on Feb 27, 2010 18:18:14 GMT -5
Vince, you should have seen the magic that happened when Jared met Broz <3
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Post by vincedecker on Feb 27, 2010 20:32:42 GMT -5
Vince, you should have seen the magic that happened when Jared met Broz <3 Haha. I think J-rad has the mental toughness to hang with his system if he ever gets a chance to train with him. |
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Post by Jared Enderton on Feb 28, 2010 11:58:18 GMT -5
haha shut up- I was just excited to meet him.
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Post by Jared Enderton on Mar 14, 2010 14:14:58 GMT -5
He does not believe in following set programs necessarily either. He believes that having to try to hit set #'s and peak 2x/ year is hard enough, let alone every day in training- I found that very interesting. WHile he has general guidelines he doesn't have a set program because he says too many factors come in to play daily as far as what # you are capable/able to hit on that given day. Very good reading material if anyone ever gets bored! forum.bodybuilding.com/showthread.php?t=122395951great new reading material. |
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Post by brendanmoehn on Mar 14, 2010 23:19:45 GMT -5
def a different outlook.. top athletes at his gym that's for sure
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Post by vincedecker on Mar 18, 2010 22:05:44 GMT -5
He does not believe in following set programs necessarily either. He believes that having to try to hit set #'s and peak 2x/ year is hard enough, let alone every day in training- I found that very interesting. WHile he has general guidelines he doesn't have a set program because he says too many factors come in to play daily as far as what # you are capable/able to hit on that given day. Very good reading material if anyone ever gets bored! forum.bodybuilding.com/showthread.php?t=122395951great new reading material. Wow. I can't believe he takes the time to give everyone all of that information. That is great reading. Some of that stuff totally defies conventional lifting theories. |
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Post by brendanmoehn on Mar 18, 2010 22:52:27 GMT -5
Tons of interesting stuff.
Not too sure how I feel about his theory of no such thing as overtraining...
Any thoughts?
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