Dead Lift vs Squat

Jared Enderton Administrator Undisputed Champion Arguably the sexiest weightlifter ever... Posts: 3,246	Dead Lift vs Squat May 15, 2011 18:53:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Jared Enderton on May 15, 2011 18:53:35 GMT -5 The Shreveport program as well as the Chinese system both have tons of squats and deadlifts both. They both bench as well. Kinda interesting
	One lift at a time

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