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Post by vincedecker on Feb 4, 2010 18:30:15 GMT -5
Had a friend suggest these last night for improving shoulder flexibility: www.indianclubs.com/Does anyone have any experience with them? Thanks |
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Post by Jared Enderton on Feb 5, 2010 11:35:58 GMT -5
I wasn't sure what this thread was referring to when I saw it on the home page ha.
I am skeptical. For the cost they'd have to work PRETTY dang good for me to invest in them. I'll have to read more on them but at first glance I am a bit skeptical.
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Post by vincedecker on Feb 5, 2010 19:12:05 GMT -5
I didn't even look at the price. I already know I would have to pick up some cheap imitations somewhere. Thanks.
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Post by Jared Enderton on Feb 15, 2010 11:23:20 GMT -5
Yessir. I dunno. I've just had great success with a broomstick and just regular shoulder stretching. Not saying this would not work- but whether it is completely necessary --- I don't think so.
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Post by Jared Enderton on Jul 22, 2010 22:22:02 GMT -5
vince, have you ever heard of the "Shake weight?" Perhaps that is the next thing you want to ask about? Hahahaha jk
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Post by vincedecker on Jul 23, 2010 18:43:12 GMT -5
OK. I admit this was a pretty stupid idea. I was desperate! haha
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Post by cwetlaufer on Jul 23, 2010 23:52:55 GMT -5
I never commented when this was current. But after my last operation I tried some indian clubs with some rehab work. Very outdated method. There are ways to increase your shoulder flexibility baring any physiological problem. IMHO, unless you are dedicating 20-30 minutes each day to just shoulder stretching, then you can't break YEARS on inflexibility.
But flexibility is the fastest thing to be able to improve, just takes time and is boring, and no one likes to stretch.
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Post by Jared Enderton on Jul 24, 2010 10:23:32 GMT -5
I was at one of these Indian Clubs last night and sh*t was siiccck!!!!!!! Man it was crazy. I wish you guys coulda been there, they sure know how to party!!
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