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Post by brendanmoehn on Nov 12, 2012 14:38:11 GMT -5
So what's the idea behind mega-dosing fish oil? I know plenty of people do it. Just to get healthy fats?
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Post by Jared Enderton on Nov 16, 2012 9:50:59 GMT -5
Healthy fats, yes, but, mainly to help the inflammation in the joints. I know when I take a lot more fish oil my knees and shoulders (and even wrists) recover a lot faster.
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